Is Kazbars GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa processed with alkali
- cocoa
- nonfat dry milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WATER, CORN SYRUP, PALM KERNEL OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT TOFFEE SPRINKLE (SUGAR, PALM OIL, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, FRUIT AND VEGETABLE COLOR [APPLE, CARROT, HIBISCUS]), PALM OIL, COCOA, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CONTAINS 2% OR LESS: HYDROGENATED PALM KERNEL OIL, GLYCERIN, SALT, MODIFIED FOOD STARCH, NONFAT DRY MILK, WHEY, CHOCOLATE LIQUOR, NATURAL FLAVORS, MONO AND DIGLYCERIDES, BAKING SODA, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE, SORBIC ACID, NATAMYCIN), CORN SYRUP SOLIDS, SOY LECITHIN, EGG WHITES, DEXTROSE, POLYSORBATE 60, EGG, XANTHAN GUM, SODIUM ACID PYROPHOSPHATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, MONOCALCIUM PHOSPHATE, ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
Snack · Bar