Is KB's Lemon and Pepper Squid GERD Friendly?
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Why it's not GERD friendly
- lemon flavour
- lemon pepper coating
- black pepper granules
lemon flavour
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Squid (60%) [acidity Regulators (330, 331), Salt], Lemon Pepper Coating (40%) [breader (17%) (wheat Flour, Black Pepper Granules (0.75%), Salt, Raising Agents (450, 500), Dextrose), Batter (16%) (wheat Flour, Thickener (1404), Raising Agents (450, 500), Acidity Regulator (330), Emulsifier (471), Paprika, Sugar, Corn Flour, Black Pepper Granules (0.75%), Lemon Flavour, Salt, Soybean Flour, Corn Syrup Solid, Yeast Extract), Predust (7%) (wheat Flour, Thickeners (1404, 1420, 412), Egg White Powder, Salt)], Soybean Oil. Contains Fish, Gluten (from Wheat), Soy And Egg. May Contain Crustacea
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Piece