Is kcals per pack TAYTO SNAX POTATO PUTS 32% LESS PAC Dairy Free?


Ingredients
Potato (Potato Starch, Dried Potato), Vegetable Oil (Sunflower, Rapeseed in varying proportions), Cheese & Onion Flavour [Onion Powder, Yeast Powder, Rice Flour, Salt, Dextrose, Natural Flavourings, Potassium Chloride, Acid (Citric Acid), Antioxidant (Rosemary Extract)], Rice Flour, Salt, Onion Powder, Colour (Paprika Extract), Spices. May contain Wheat, Milk, Barley and Soya. ADDITIONAL INFORMATION Suitable for Vegetarians ① No Artificial Colours or Flavours No Added MSG Packaged in a Protective Atmosphere TYPICAL
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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