Is kcals per pack TAYTO SNAX POTATO PUTS 32% LESS PAC Vegan?


Ingredients
Potato (Potato Starch, Dried Potato), Vegetable Oil (Sunflower, Rapeseed in varying proportions), Cheese & Onion Flavour [Onion Powder, Yeast Powder, Rice Flour, Salt, Dextrose, Natural Flavourings, Potassium Chloride, Acid (Citric Acid), Antioxidant (Rosemary Extract)], Rice Flour, Salt, Onion Powder, Colour (Paprika Extract), Spices. May contain Wheat, Milk, Barley and Soya. ADDITIONAL INFORMATION Suitable for Vegetarians ① No Artificial Colours or Flavours No Added MSG Packaged in a Protective Atmosphere TYPICAL
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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