Is kcals per pack TAYTO SNAX POTATO PUTS 32% LESS PAC Gluten Free?

Ingredients

Potato (Potato Starch, Dried Potato), Vegetable Oil (Sunflower, Rapeseed in varying proportions), Cheese & Onion Flavour [Onion Powder, Yeast Powder, Rice Flour, Salt, Dextrose, Natural Flavourings, Potassium Chloride, Acid (Citric Acid), Antioxidant (Rosemary Extract)], Rice Flour, Salt, Onion Powder, Colour (Paprika Extract), Spices. May contain Wheat, Milk, Barley and Soya. ADDITIONAL INFORMATION Suitable for Vegetarians ① No Artificial Colours or Flavours No Added MSG Packaged in a Protective Atmosphere TYPICAL

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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