Is KD Gluten Free Original Macaroni and Cheese Low FODMAP?
Description
Boxed pasta dinner offers a mild, savory, creamy flavor with a smooth, slightly silky sauce and tender pasta; reviewers note quick, predictable results and comfort-food appeal. Commonly used for fast weeknight dinners, school lunches, or as a casserole base; some mention occasional powdery aftertaste or uneven sauce consistency issues reported.
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Description
Boxed pasta dinner offers a mild, savory, creamy flavor with a smooth, slightly silky sauce and tender pasta; reviewers note quick, predictable results and comfort-food appeal. Commonly used for fast weeknight dinners, school lunches, or as a casserole base; some mention occasional powdery aftertaste or uneven sauce consistency issues reported.
Ingredients
Potassium, Calcium, Iron, Pasta (corn flour, brown rice flour), Cheese sauce (modified milk ingredients, salt, water, sodium phosphate, tapioca flour, citric acid, tricalcium phosphate, lactic acid, paprika oleoresin, turmeric oleoresin, microbial enzymes, annatto extract, bacterial culture, xanthan gum). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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