Is KD Gluten Free Original Macaroni and Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Description

Boxed pasta dinner offers a mild, savory, creamy flavor with a smooth, slightly silky sauce and tender pasta; reviewers note quick, predictable results and comfort-food appeal. Commonly used for fast weeknight dinners, school lunches, or as a casserole base; some mention occasional powdery aftertaste or uneven sauce consistency issues reported.

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Why it's not lactose free

modified milk
milk
cheese sauce

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Potassium, Calcium, Iron, Pasta (corn flour, brown rice flour), Cheese sauce (modified milk ingredients, salt, water, sodium phosphate, tapioca flour, citric acid, tricalcium phosphate, lactic acid, paprika oleoresin, turmeric oleoresin, microbial enzymes, annatto extract, bacterial culture, xanthan gum). Contains: Milk.

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