Is Kea Cookies Choc Chip Cookies Vegan?
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Ingredients
Gluten Free Flour [maize Cornflour, Rice Flour, Maize Starch], Margarine [vegetable Oils (palm, Coconut), Water, Salt, Emulsifiers (471, 322 � Soy), Antioxidant (307), Flavour, Colour (160a), Acidity Regulator (330)], Sugar, Choc Chips (8%) [raw Cane Sugar, Vegetable Oil (palm), Soy Flour, Cocoa Powder (8%), Emulsifiers (sunflower Lecithin, 476), Natural Vanilla Flavour], Vanilla Essence [flavour, Colour (150d)], Raising Agent [500], Caramelised Sugar Syrup, Natural Flavour. Palm Oil Used Is Certified Sustainable. Contains: Soy. Processed In A Plant That Handles Peanuts And Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.