Is Kea Cookies Delicious Homestyle Lemon Coconut Cookies Vegetarian?
Description
Sweet-tart lemon and subtle coconut notes characterize these homestyle cookies, offering a soft, slightly chewy texture with a tender crumb. Common uses include an everyday snack, tea or coffee accompaniment, or casual dessert. Customer feedback often cites balanced flavor, homemade taste, and consistent freshness and convenient sharing portions for gatherings.
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Description
Sweet-tart lemon and subtle coconut notes characterize these homestyle cookies, offering a soft, slightly chewy texture with a tender crumb. Common uses include an everyday snack, tea or coffee accompaniment, or casual dessert. Customer feedback often cites balanced flavor, homemade taste, and consistent freshness and convenient sharing portions for gatherings.
Ingredients
Gluten Free Flour (maize Corn Flour, Rice Flour, Maize Starch), Margarine (vegetable Oils (palm, Coconut), Water, Salt, Emulsifiers (471, 322 - Soy), Antioxidant (307), Flavour, Colour (160a), Acidity Regulator (330)), Sugar, Desiccated Coconut (9%), Flavours, Raising Agent (500). Contains: Soy. Processed In A Plant That Handles Peanuts And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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