Is Kea Cookies Delicious Homestyle Peanut Brownie Cookies, Gluten Fre Dairy Free?

Ingredients

Gluten Free Flour (Maize Cornflour, Rice Flour, Maize Starch), Margarine (Vegetable Oils (Palm, Coconut), Water, Salt, Emulsifiers (471, 322 - Soy), Antioxidant (307), Flavour, Colour (160a), Acidity Regulator (330)), Sugar, Peanuts (9%), Cocoa (3.5%), Vanilla Essence (Flavour, Colour (150d)), Caramelised Sugar Syrup, Raising Agent [500], Natural Flavour. Palm oil used is certified as sustainable. Contains Soy and Peanuts. Processed in a plant that handles Peanuts and Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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