Is Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1oz Dairy Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR , NIACIN, REDUCED IRON, VITAMIN B, [THIAMIN MONONITRATE] , VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN , PALM AND PALM KERNEL OIL), M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR , CHOCOLATE , SKIM MILK, COCOA BUTTER , LACTOSE, MILKFAT, SOY LECITHIN, SALT , ARTIFICIAL AND NATURAL FLAVORS] , SUGAR , COLOR ADDED, CORN SYRUP, DEXTRIN , CORNSTARCH, CARNAUBA WAX, BLUE 1 LAKE , RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE , YELLOW 5 LAKE, BLUE 2 LAKE , BLUE 2), SEMISWEET CHOCOLATE (CHOCOLATE , SUGAR, DEXTROSE , SOY LECITHIN , ARTIFICIAL FLAVOR). CONTAINS 2% OR LESS OF SALT , BAKING SODA, MOLASSES , NATURAL AND ARTIFICIAL FLAVORS , EGGS, WHEY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.