Is Keebler Chips Deluxe Rainbow Cookies with M&Ms 14.5 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • milkfat
  • whey
  • skim milk
  • lactose
  • milk chocolate
  • milk chocolate candies
  • dextrose
  • artificial and natural flavors
  • riboflavin
  • vitamin b2
  • +1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

Keep checking with Spoonful

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean And Palm Oil, M&m's (R), Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Carnauba Wax, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Sugar, Semisweet Chocolate (Chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Chocolatey Chips (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Corn Syrup, Molasses, Baking Soda, Eggs, Artificial Flavor, Soy Lecithin, Whey, Contains Wheat, Milk, Soy And Egg , May Contain Peanuts And Tree Nuts

Check Keebler Chips Deluxe Rainbow Cookies with M&Ms 14.5 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Details →

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Where to buy

Keebler Chips Deluxe Rainbow Cookies with M&Ms 14.5 oz is available at 12 retailers

AlbertsonsAmazonGiant EagleH-E-BHy-VeeIGAJewel-OscoShopRiteThe Fresh GrocerUnited SupermarketsWalmartWegmans

About this product

Cookie · Pouch

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
Snacking