Is Keebler Eagle Salty Snacks Crisps Bbq .78oz Gluten Free?

Ingredients

LONG GRAIN BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORN MEAL, TAPIOCA STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF SALT, CITRIC ACID, NATURAL FLAVOR, TOMATO POWDER, SODIUM DIACETATE, ONION POWDER, YEAST EXTRACT, MALTED BARLEY FLOUR, BROWN SUGAR (SUGAR, MOLASSES), MOLASSES, SPICE, MALTODEXTRIN, MONOGLYCERIDES, CARAMEL COLOR, CORN SYRUP, WHEY, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, WHOLE WHEAT FLOUR, SOY FLOUR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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