Is Keebler Eagle Salty Snacks Crisps Bbq .78oz Low FODMAP?

Ingredients

LONG GRAIN BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORN MEAL, TAPIOCA STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF SALT, CITRIC ACID, NATURAL FLAVOR, TOMATO POWDER, SODIUM DIACETATE, ONION POWDER, YEAST EXTRACT, MALTED BARLEY FLOUR, BROWN SUGAR (SUGAR, MOLASSES), MOLASSES, SPICE, MALTODEXTRIN, MONOGLYCERIDES, CARAMEL COLOR, CORN SYRUP, WHEY, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, WHOLE WHEAT FLOUR, SOY FLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Pouch