Is Keebler Fudge Shoppe Cookies Fudge Stripes Caramel Toffee Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Vegetable Oil (Hydrogenated Palm Kernel, Soybean, Palm And Palm Kernel Oil), High Fructose Corn Syrup, Nonfat Milk, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Contains 2% Or Less Of Cocoa Processed With Alkali, Salt, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Baking Soda, Yellow 5 Lake, Color Added, Datem, Yellow 6 Lake, Blue 2 Lake, Contains Wheat, Milk And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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