Is KEEBLER FUDGE STRIPES WHOOPSY! Fully Fudged Cookies & Creme Cookies 11.5 oz. Pack Dairy Free?
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Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Hydrogenated Palm Kernel Oil, Soybean, Palm And Palm Kernel Oil), Cocoa Processed With Alkali, High Fructose Corn Syrup, Nonfat Milk,contains 2% Or Less Of Semisweet Chocolate (Sugar, Chocolate, Dextrose), Salt, Cornstarch, Soy Lecithin, Baking Soda, Color Added, Artificial Flavors, Datem, Sugar, Datem
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.