Is Keebler Vienna Fingers Vanilla Fudge Creme Vegetarian?
Description
Thin, crisp cookies sandwich a smooth vanilla-fudge creme, offering a contrast of crunchy exterior and creamy center. Commonly eaten as a snack, lunchbox treat, or alongside coffee, reviewers note pronounced sweetness, satisfying cream-to-cookie ratio, occasional crumbs in packaging, and general appeal for nostalgic, kid-friendly snacking occasions and easy portability daily.
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Description
Thin, crisp cookies sandwich a smooth vanilla-fudge creme, offering a contrast of crunchy exterior and creamy center. Commonly eaten as a snack, lunchbox treat, or alongside coffee, reviewers note pronounced sweetness, satisfying cream-to-cookie ratio, occasional crumbs in packaging, and general appeal for nostalgic, kid-friendly snacking occasions and easy portability daily.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness) Degerminated Yellow Corn Flour, Dextrose, Invert Syrup, Contains 2 % Or Less Of Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors. Contains Wheat And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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