Is Keen's Traditional Curry Powder 60g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Keen's Traditional Curry Powder is a well-regarded product made with the finest spices from Australia. It offers a full-bodied curry flavor, thanks to its blend of spices including cumin, coriander, turmeric, and more. The curry powder comes in a 120g tin, providing a convenient quantity. Users appreciate the flavor and spice level of this curry powder, considering it the best in its category. They find it not too hot and believe it offers good value for the money. Keen's Traditional Curry Powder is an excellent choice for those who enjoy authentic curry flavors.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

celery

celery

Dietitian note

Celery can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Turmeric, Coriander, Salt, Fenugreek, Black Pepper, Chili, Rice Flour, Allspice, Celery

Check Keen's Traditional Curry Powder 60g against your own diets in the app.

Take it with you

Scan to open Keen's Traditional Curry Powder 60g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Keen's Traditional Curry Powder 60g in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.