Is Keen's Traditional Curry Powder Low FODMAP?
Description
Keen's Traditional Curry Powder is a well-regarded product made with the finest spices from Australia. It offers a full-bodied curry flavor, thanks to its blend of spices including cumin, coriander, turmeric, and more. The curry powder comes in a 120g tin, providing a convenient quantity. Users appreciate the flavor and spice level of this curry powder, considering it the best in its category. They find it not too hot and believe it offers good value for the money. Keen's Traditional Curry Powder is an excellent choice for those who enjoy authentic curry flavors.
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Description
Keen's Traditional Curry Powder is a well-regarded product made with the finest spices from Australia. It offers a full-bodied curry flavor, thanks to its blend of spices including cumin, coriander, turmeric, and more. The curry powder comes in a 120g tin, providing a convenient quantity. Users appreciate the flavor and spice level of this curry powder, considering it the best in its category. They find it not too hot and believe it offers good value for the money. Keen's Traditional Curry Powder is an excellent choice for those who enjoy authentic curry flavors.
Ingredients
Turmeric, Coriander, Salt, Fenugreek, Black Pepper, Chili, Rice Flour, Allspice, Celery.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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