This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Keen's Traditional Curry Powder Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Keen's Traditional Curry Powder is a well-regarded product made with the finest spices from Australia. It offers a full-bodied curry flavor, thanks to its blend of spices including cumin, coriander, turmeric, and more. The curry powder comes in a 120g tin, providing a convenient quantity. Users appreciate the flavor and spice level of this curry powder, considering it the best in its category. They find it not too hot and believe it offers good value for the money. Keen's Traditional Curry Powder is an excellent choice for those who enjoy authentic curry flavors.

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Ingredients

Turmeric, Coriander, Salt, Fenugreek, Black Pepper, Chili, Rice Flour, Allspice, Celery.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Keen's Traditional Curry Powder is available at 1 retailer

Woolworths

About this product

Seasoning · Powder

Flavor
EarthySpicyPepperySavory
Texture
Powder
Commonly used for
CookingMeal PrepStir FrySoup