Is Keep It Cleaner BLISS MINI Choc Fudge Vegan?
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Why it's a maybe for vegan
- glycerol
- natural flavours
- natural flavour
glycerol
Dietitian noteGlyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Plant Protein Blend (40%) [soy Protein Isolate, Roasted Peanuts, Peanut Butter, Soy Protein Crisps, Peanut Protein, Pea Protein], Dark Chocolate (20%) [cocoa Solids, Sugar, Emulsifiers (soy Lecithin, 476), Natural Flavour], Chicory Fibre, Glycerol, Maltitol, Corn Fibre, Vegetable Oil, Natural Flavours (malt, Caramel, Vanilla), Tapioca Dextrin, Coconut Oil, Soy Lecithin, Sea Salt. Dark Chocolate Contains 55% Min Cocoa Solids. Contains Soy, Peanut.
Check Keep It Cleaner BLISS MINI Choc Fudge against your own diets in the app.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar