Is Keep It Cleaner BLISS MINI Choc Fudge Dairy Free?

Ingredients

Plant Protein Blend (40%) [soy Protein Isolate, Roasted Peanuts, Peanut Butter, Soy Protein Crisps, Peanut Protein, Pea Protein], Dark Chocolate (20%) [cocoa Solids, Sugar, Emulsifiers (soy Lecithin, 476), Natural Flavour], Chicory Fibre, Glycerol, Maltitol, Corn Fibre, Vegetable Oil, Natural Flavours (malt, Caramel, Vanilla), Tapioca Dextrin, Coconut Oil, Soy Lecithin, Sea Salt. Dark Chocolate Contains 55% Min Cocoa Solids. Contains Soy, Peanut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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