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Is Oikos Vanilla Caramel Fudge Chip Frozen Greek Yogurt Mini Cups Dairy Free?

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Ingredients

Water, Sugar, Whey Protein Concentrate, Cocoa, Natural Flavour, Cocoa Processed With Alkali, Milk Protein Concentrate, Cocoa Butter, Salt, Sodium Phosphate, Mono- And Diglycerides, Carrageenan, Guar Gum, Cellulose Gum, Natural Flavour Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Frozen Dessert · Frozen, Piece

Flavor
VanillaSweetChocolatey
Texture
CreamyChunky
Commonly used for
SnackingBreakfastOn The Go
Dairy Free? Oikos Vanilla Caramel Fudge Chip Frozen Greek Yogurt Mini Cups | Spoonful