Is Keep It Cleaner Plant Based Protein Choc Cherry Vegan?

Ingredients

Plant Protein Blend (43%) (peanut Butter, Soy Protein Isolate, Faba Bean Protein, Soy Protein Crisps), Dark Chocolate (20%) (cocoa Solids, Sugar, Emulsifiers (soy Lecithin, 476), Natural Flavour), Chicory Root Fibre, Glycerol, Brown Rice Syrup, Desiccated Coconut (1%), Natural Flavour, Natural Colours (120, 160a), Cherry Powder (0.5%), Cocoa Powder, Soy Lecithin, Citric Acid, Sea Salt. Contains Peanuts and Soy, May contain traces of Wheat, Gluten, Sulphites, Milk, Tree Nuts, Sesame, and Lupin due to shared equipment.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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