Is Keep It Cleaner Plant Based Protein Choc Cherry Dairy Free?

Ingredients

Plant Protein Blend (43%) (peanut Butter, Soy Protein Isolate, Faba Bean Protein, Soy Protein Crisps), Dark Chocolate (20%) (cocoa Solids, Sugar, Emulsifiers (soy Lecithin, 476), Natural Flavour), Chicory Root Fibre, Glycerol, Brown Rice Syrup, Desiccated Coconut (1%), Natural Flavour, Natural Colours (120, 160a), Cherry Powder (0.5%), Cocoa Powder, Soy Lecithin, Citric Acid, Sea Salt. Contains Peanuts and Soy, May contain traces of Wheat, Gluten, Sulphites, Milk, Tree Nuts, Sesame, and Lupin due to shared equipment.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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