Is Keep It Cleaner Plant Based Protein Choc Cherry Gluten Free?

Ingredients

Plant Protein Blend (43%) (peanut Butter, Soy Protein Isolate, Faba Bean Protein, Soy Protein Crisps), Dark Chocolate (20%) (cocoa Solids, Sugar, Emulsifiers (soy Lecithin, 476), Natural Flavour), Chicory Root Fibre, Glycerol, Brown Rice Syrup, Desiccated Coconut (1%), Natural Flavour, Natural Colours (120, 160a), Cherry Powder (0.5%), Cocoa Powder, Soy Lecithin, Citric Acid, Sea Salt. Contains Peanuts and Soy, May contain traces of Wheat, Gluten, Sulphites, Milk, Tree Nuts, Sesame, and Lupin due to shared equipment.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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