Is Keep It Cleaner Plant Based Protein Mint Crisp Dairy Free?

Ingredients

Plant Protein Blend (46%) (peanut Butter, Faba Bean Protein, Soy Protein Crisps, Pea Protein Isolate, Roasted Peanuts), Dark Chocolate (20%) (cocoa Solids, Sugar, Emulsifiers (soy Lecithin, 476), Natural Flavour), Chicory Root Fibre, Glycerol, Brown Rice Syrup, Sugar-free Mint Chips (1%), Natural Flavours (chocolate, Peppermint, Mint), Soy Lecithin, Sea Salt, Natural Colour (141ii). Contains Soy, Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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