Is Keep It Cleaner Plant Based Protein Mint Crisp Gluten Free?

Ingredients

Plant Protein Blend (46%) (peanut Butter, Faba Bean Protein, Soy Protein Crisps, Pea Protein Isolate, Roasted Peanuts), Dark Chocolate (20%) (cocoa Solids, Sugar, Emulsifiers (soy Lecithin, 476), Natural Flavour), Chicory Root Fibre, Glycerol, Brown Rice Syrup, Sugar-free Mint Chips (1%), Natural Flavours (chocolate, Peppermint, Mint), Soy Lecithin, Sea Salt, Natural Colour (141ii). Contains Soy, Peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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