Is Keep it Cleaner Plant Protein Crunch Peanut Butter Dairy Free?
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Ingredients
Plant Protein Blend (41%) [peanut Butter (24%), Faba Bean Protein, Pea Protein, Roasted Peanuts (3%), Soy Protein Crisps], Dark Chocolate (20%) [cocoa Solids, Sugar, Emulsifiers (soy Lecithin, 476), Natural Flavour], Corn Fibre, Glycerol, Brown Rice Syrup, Sunflower Seeds, Pepitas, Cocoa Powder, Chia Seeds, Natural Flavours (peanut Butter, Vanilla), Sea Salt, Soy Lecithin. Contains Peanuts & Soy. May Contain Traces Of Gluten, Milk, Sesame, Sulphites, Lupin And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.