Is Keep it Cleaner Plant Protein Crunch Peanut Butter Gluten Free?
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Ingredients
Plant Protein Blend (41%) [peanut Butter (24%), Faba Bean Protein, Pea Protein, Roasted Peanuts (3%), Soy Protein Crisps], Dark Chocolate (20%) [cocoa Solids, Sugar, Emulsifiers (soy Lecithin, 476), Natural Flavour], Corn Fibre, Glycerol, Brown Rice Syrup, Sunflower Seeds, Pepitas, Cocoa Powder, Chia Seeds, Natural Flavours (peanut Butter, Vanilla), Sea Salt, Soy Lecithin. Contains Peanuts & Soy. May Contain Traces Of Gluten, Milk, Sesame, Sulphites, Lupin And Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.