Is KEFIR, CULTURED LOWFAT MILK SMOOTHIE, POMEGRANATE Lactose Free?
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Why it's not lactose free
- nonfat milk
- pasteurized cultured lowfat milk
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL POMEGRANATE FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS 12 LIVE & ACTIVE KEFIR CULTURES - L. REUTERI, L. CASEI, L. LACTIS, L. ACIDOPHILUS, B. LACTIS, L. RHAMNOSUS, B. BACTERIUM BREVE, S. DIACETYLACTIS, B. BACTERIUM LONGUM, LEUCONOSTOC CREMORIS, S. FLORENTINUS, L. PLANTARUM
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About this product
Beverage · Liquid