No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Is KEFIR CULTURED LOWFAT MILK STRAWBERRY SMOOTHIE Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Description

Strawberry-flavored drink offers a mildly tart, fruity profile with a consistently smooth, creamy texture; commonly consumed chilled as a quick breakfast or snack, blended into smoothies, or poured over cereal. Customer reviews often mention reliable flavor, convenient single-serve packaging, and a satisfying mouthfeel, though some note slightly varying sweetness levels.

Ingredients

Pasteurized Low Fat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Strawberry Flavor, Natural Flavors, Red Beet Juice (For Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures, Contains: Milk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is KEFIR CULTURED LOWFAT MILK STRAWBERRY SMOOTHIE Dairy Free? | Spoonful