Is KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH RASPBERRY CHOCOLATE, RASPBERRY CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cocoa powder
- cream
- organic raspberry chocolate prep
- pasteurized nonfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC STRAINED KEFIR: PASTEURIZED NONFAT MILK*, CREAM*, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC RASPBERRY CHOCOLATE PREP.: RASPBERRY PUREE* (SEEDLESS), WATER, SUGAR*, COCOA POWDER*, PECTIN, RASPBERRY FLAVOR*, LOCUST BEAN GUM*, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR*, CALCIUM CITRATE, LEMON JUICE CONCENTRATE*, SODIUM CITRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH RASPBERRY CHOCOLATE, RASPBERRY CHOCOLATE is available at 1 retailer
About this product
Beverage · Pouch, Piece