Is Lifeway Kefir Cultured Milk Smoothie Lowfat Blueberry - 32 Fl. Oz. GERD Friendly?
Description
Blueberry-flavored smoothie has a smooth, pourable texture with pronounced fruit taste and mild tartness. Commonly consumed as a grab-and-go beverage, breakfast accompaniment, or smoothie base. Customer reviews often note consistent blueberry flavor, creamy mouthfeel, and convenient resealable packaging, while opinions on sweetness level vary and some report occasional separation issues.
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Why it's a maybe for GERD friendly
- nonfat milk
- milk
- pasteurized lowfat milk
nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blueberry-flavored smoothie has a smooth, pourable texture with pronounced fruit taste and mild tartness. Commonly consumed as a grab-and-go beverage, breakfast accompaniment, or smoothie base. Customer reviews often note consistent blueberry flavor, creamy mouthfeel, and convenient resealable packaging, while opinions on sweetness level vary and some report occasional separation issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Blueberry Flavor, Natural Flavors, Grape Juice (For Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures, 12 Live & Active Probiotic Cultures: B, Breve, B, Lactis, B, Longum, L, Acidophilus, L, Casei, L, Cremoris, L, Lactis, L, Plantarum, L, Reuteri, L, Rhamnosus, S, Diacetylactis, S, Florentinus, Pasteurized Lowfat Milk, S, Florentinus
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Often paired with GERD Friendly
Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Where to buy
Lifeway Kefir Cultured Milk Smoothie Lowfat Blueberry - 32 Fl. Oz. is available at 22 retailers
About this product
Beverage · Bottle