Is Kefir Milk Drink with live cultures GERD Friendly?
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Why it's a maybe for GERD friendly
- pasteurised milk - cultures: bifidobacterium
pasteurised milk - cultures: bifidobacterium
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pasteurised Milk - Cultures: Bifidobacterium, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus. For allergens see ingredients in bold. Suitable for vegetarians
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About this product
Beverage · Liquid