Is Kefir Protein Yoghurt GERD Friendly?
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Why it's a maybe for GERD friendly
- milk proteins
- milk
milk proteins
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Natural Yoghurt (Milk, Milk Proteins, Cultures), Strawberry Puree (7%), Sugar (5%), Maize starch, Water, Natural flavourings. ALLERGEN INFORMATION See ingredients in Bold. STORAGE INSTRUCTIONS Store at 0° to +4°C. Once opened, store refrigerated (0° to +4°C) and consume within 3 days. CONTACT US Glenilen Farm Ltd, Drimoleague, Co.Cork, Ireland Phone: +353 (028) 31179 www.gl m.com enilenfarm.com RI-Reference Intake *Our yoghurt conta Delbrueckii subsp. Thermophillus. C RECYCLING CLID Recyc POUCH C Use By: RIG VERE 753
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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