Is Yeo Valley Rhubarb Organic Kefir Yogurt GERD Friendly?
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Why it's not GERD friendly
- organic concentrated lemon juice
- milk
- organic milk fermented with live kefir cultures
organic concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic MILK Fermented with Live Kefir Cultures, Organic Rhubarb (5.2%), Organic Sugar (5%), Organic Tapioca Starch, Natural Flavouring, Organic Concentrated Lemon Juice, Organic Concentrated Elderberry Juice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Beverage · Liquid