Is Kefir strawberry drink Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

pasteurised low fat milk

pasteurised low fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasteurised Low Fat Milk (92%), Fruit Extracts [Apple Extract, Carob Powder], Lactic Cultures, Strawberry Juice Concentrate (0.1%), Flavouring, Stabiliser (Pectin), Colour (Beetroot Juice Concentrate), Lemon Juice Concentrate. KEFIR CULTURES CONTAIN: Bifidobacterium infantis, Bifidobacterium lactis, Lactobacillus acidophilus, Lactobacillus lactis, Lactobacillus fermentum, Lactobacillus paracasei, Lactococcus lactis subsp. lactis, Lactococcus lactis subsp. Lactobacillus rhamnosus, Lactococcus lactis subsp. cremoris, lactis biovar. diacetylactis, Leuconostoc mesenteroides, Leuconostoc pseudomesenteroides, Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus. Allergy Advice: For allergens, see highlighted ingredients.

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