Is kefir yogurt GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for GERD friendly

spi swe bro organic milk

spi swe bro organic milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

SPI Swe Bro Organic MILK and live cultures. Allergens in Made in Scotland by rora dairy, Middleton of Rora, Longside, Peterhead AB42 4US www.roradairy.co.uk BOLD say hello GM GB VEGGIE 45

Check kefir yogurt against your own diets in the app.

Take it with you

Scan to open kefir yogurt in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.