Is Keg Chipotle Steak Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- garlic
- garlic powder
- tomato puree
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Vinegars (White, Balsamic), Sugar And Brown Sugar, Tomato Paste, Cayenne Pepper Sauce (Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavour, Sulpites), Chipotlaa Puraae (Chipotlaa Peppers, Tomato Puree, Vinegar, Water, Salt, Sugar, Garlic, Soy Oil, Citric Acid, Potassium Sorbate), Salt, Modified Corn Starch, Dehydrated Garlic, Canola Oil, Hydrolyzed Soy Protein, Dehydrated Onion, Sodium Benzoate, Potassium Sorbate, Spices And Spice Extracts, Mustard Flour, Xanthan Gum, Caramel Colour, Sunflower Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Keg Chipotle Steak Sauce is available at 1 retailer
About this product
Sauce · Bottle