Is Keg Steakhouse & Bar Keg Chicken & Rib Seasoning Low FODMAP?

Description
A savory, robust seasoning blend that adds smoky, peppery notes and a savory finish to grilled or roasted chicken and pork ribs. Creates a caramelized crust and enhances meaty texture. Commonly used as a dry rub, in marinades, or sprinkled before baking; reviewers cite consistent flavor and ease of use.

Description
A savory, robust seasoning blend that adds smoky, peppery notes and a savory finish to grilled or roasted chicken and pork ribs. Creates a caramelized crust and enhances meaty texture. Commonly used as a dry rub, in marinades, or sprinkled before baking; reviewers cite consistent flavor and ease of use.
Ingredients
Fine Ground Salt, Select Spices, Dehydrated Onion, Dehydrated Garlic, Mustard, Vegetable Oil, Flavour, Annatto.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.