Is Kelkin Gluten Free Teacakes Chocolate Flavoured Vegan?
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Ingredients
Chocolate Flavoured Coating, Sugar, Certified Sustainable Palm Kernel Oil (Non-hydrogenated), Whey Powder (From Milk), Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin, Salt), Marshmallow, Glucose-fructose Syrup, Sugar, Water, Egg Albumen, Natural Flavouring, Biscuit, Corn Flour, Rice Flour, Sugar, Vegetable Fats (Sunflower Oil, Coconut Oil, Illipe Butter), Corn Starch, Egg, Tapioca, Butter (Milk), Egg Whites, Vanillin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.