Is KELLOGG CINNABON CEREAL 3.1OZ Gluten Free?

Ingredients

Degerminated yellow corn meal, sugar, cinnamon topping (sugar, fructose, dextrose, cinnamon, spice, artificial flavor), whole grain oat flour, whole wheat flour, partially hydrogenated soybean oil, contains 2% or less of salt, natural and artificial flavor, red 40, yellow 5, blue 1, BHT for freshness, yellow 6. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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