Is Kellogg's Crunchy Nut Chocolate Clusters Breakfast Cereal 400g GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- skimmed milk powder
- whole milk powder
- milk chocolate curls
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Oats , Sugar, Milk Chocolate Curls (12%) (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifier { Soy Lecithin}, Natural Vanilla Flavouring), Wheat Flour, Maize, Vegetable Oils (Sunflower, Certified Sustainable Palm Oil), Roasted Peanuts (4%), Invert Sugar Syrup, Honey (1%), Glucose Syrup, Salt, Barley Malt Extract, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Skimmed Milk Powder, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Kellogg's Crunchy Nut Chocolate Clusters Breakfast Cereal 400g is available at 1 retailer
About this product
Snack · Piece, Nugget