Is Kellogg Pop-Tarts* S'mores Toaster Pastries Vegan?

Ingredients

WHEAT FLOUR, SUGAR/GLUCOSE-FRUCTOSE, DEXTROSE, VEGETABLE AND MODIFIED PALM OIL SHORTENING, ICING SUGAR, GRAHAM FLOUR, CRACKER MEAL, MODIFIED MILK INGREDIENTS, BLACKSTRAP MOLASSES, COCOA, CORN STARCH, BAKING POWDER, MILK CHOCOLATE (SUGAR, MILK INGREDIENTS, COCOA BUTTER, CHOCOLATE LIQUOR), NATURAL AND ARTIFICIAL FLAVOUR, SALT, MODIFIED CORN STARCH, SOY LECITHIN, DRIED EGG WHITE, GELATIN, COLOUR, XANTHAN GUM. CONTAINS WHEAT, MILK, SOY AND EGG INGREDIENTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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