Is Kellogg Rice Krispies Vegetarian?
Description
A light, mildly toasted-flavor cereal with an airy, crisp snap that softens quickly in milk; often eaten for breakfast, as a snack, or used in no-bake bars and classroom treats. Reviewers commonly note consistent crunch, nostalgic appeal, usefulness in recipes, and occasional variability in freshness or packaging in some markets.
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Description
A light, mildly toasted-flavor cereal with an airy, crisp snap that softens quickly in milk; often eaten for breakfast, as a snack, or used in no-bake bars and classroom treats. Reviewers commonly note consistent crunch, nostalgic appeal, usefulness in recipes, and occasional variability in freshness or packaging in some markets.
Ingredients
Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. Contains Barley. May Contain Gluten From Other Ceraels.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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