Is KELLOGG SPECIAL K CEREAL BARS RED VELVET 5.28OZ Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cream
  • sweet cream
  • nonfat milk
  • whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, INVERT SUGAR, GLYCERIN, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, DEXTROSE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF NONFAT MILK, RICE FLOUR, CORNSTARCH, WHEY, SOY LECITHIN, SALT, COLOR ADDED, DATEM, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, CELLULOSE GEL, SODIUM CITRATE, XANTHAN GUM, ALGINATE BLEND (SODIUM ALGINATE, SUCROSE, TRISODIUM CITRATE), SWEET CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN), GUM ACACIA, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), COCOA BUTTER, RED 40, BHT (PRESERVATIVE).

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

KELLOGG SPECIAL K CEREAL BARS RED VELVET 5.28OZ is available at 1 retailer

IGA

About this product

Snack · Bar

Flavor
SweetChocolatey
Texture
Chewy
Commonly used for
BreakfastSnackingOn The Go