Is Kellogg's All-Bran High Fibre Breakfast Cereal 530g Dairy Free?
Description
Earthy, mildly sweet flavor complements a coarse, crunchy flake texture that softens under milk or yogurt. Commonly eaten as a cold breakfast, it is used as a topping for fruit and yogurt, mixed into smoothies or incorporated into baking. Reviews mention consistent crunch and a plain, cereal-like taste, widely reported.
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Description
Earthy, mildly sweet flavor complements a coarse, crunchy flake texture that softens under milk or yogurt. Commonly eaten as a cold breakfast, it is used as a topping for fruit and yogurt, mixed into smoothies or incorporated into baking. Reviews mention consistent crunch and a plain, cereal-like taste, widely reported.
Ingredients
Wheat bran (85%), sugar, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate). (Natural source of magnesium).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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