Is Kellogg's All-Bran Original 750g Gluten Free?
Description
This cereal offers a subtly nutty, toasted flavor with a coarse, crunchy texture that softens in liquid. People commonly eat it from a bowl, top it with fresh additions, or stir it into smoothies and baking batter. Reviews note consistent crunch initially, rapid softening, and use as a breakfast staple.
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Description
This cereal offers a subtly nutty, toasted flavor with a coarse, crunchy texture that softens in liquid. People commonly eat it from a bowl, top it with fresh additions, or stir it into smoothies and baking batter. Reviews note consistent crunch initially, rapid softening, and use as a breakfast staple.
Ingredients
Wheat Bran (87%), Sugar, Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.