Is Kellogg's All-Bran Wheat Flakes Dairy Free?
Description
Mild toasted flavor and crunch characterize the flakes, which initially stay crisp then soften in milk or yogurt. Consumers often use them in breakfast bowls, as a topping for yogurt or fruit, and in baking; reviews note consistent texture and durability but occasional comments about blandness or need for sweetening.
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Description
Mild toasted flavor and crunch characterize the flakes, which initially stay crisp then soften in milk or yogurt. Consumers often use them in breakfast bowls, as a topping for yogurt or fruit, and in baking; reviews note consistent texture and durability but occasional comments about blandness or need for sweetening.
Ingredients
Whole Grain Wheat, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malt Flavor. Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin), Folic Acid, Vitamin B12, Vitamin D3. Contains Wheat Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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