Is Kellogg's All-Bran Wheat Flakes Gluten Free?
Description
Mild toasted flavor and crunch characterize the flakes, which initially stay crisp then soften in milk or yogurt. Consumers often use them in breakfast bowls, as a topping for yogurt or fruit, and in baking; reviews note consistent texture and durability but occasional comments about blandness or need for sweetening.
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Description
Mild toasted flavor and crunch characterize the flakes, which initially stay crisp then soften in milk or yogurt. Consumers often use them in breakfast bowls, as a topping for yogurt or fruit, and in baking; reviews note consistent texture and durability but occasional comments about blandness or need for sweetening.
Ingredients
Whole Grain Wheat, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malt Flavor. Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin), Folic Acid, Vitamin B12, Vitamin D3. Contains Wheat Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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